Health Eliminate Negative Thoughts And Lose Weight April 10, 2025 Josh Smith Mind Over Matter: You think thousands of thoughts each day. You talk to yourself more than anyone else. You are…
Health Management Plan Your Success August 22, 2023 Josh Smith Success is rarely the result of luck; it is the product of a well-executed plan. While many people have dreams,…
Health Harnessing the Mind’s Eye: How Visualisation Transforms Social Anxiety December 30, 2021 Josh Smith What is Social Anxiety? The Biological Loop Social anxiety is more than just “shyness.” It is an overactive amygdala—the brain’s…
Health Management What Is Personal Development? September 25, 2021 Josh Smith Personal development is often dismissed as a buzzword found in the self-help section of a bookstore. However, for those who…
Tech Education How to Keep the Mind Strong in Your Golden Years April 15, 2021 Josh Smith Extensive studies have been done on the human mind to see why the human brain deteriorates faster in some then…
