By now everyone knows that blueberry contains very high levels of antioxidants. But, don’t ignore all the other colourful foods out there loaded with antioxidants. antioxidants, blueberries, blueberry, healthy foods, blue foods Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to […]
goji juice, goji berry juice, Himalayan goji berry juice, goji berry fruits, healthy goji berry, goji berry for kidney problems Modernization is wonderful, but there are also other factors in the modern life we live that may subject our bodies to harm. Understanding what can harm us and what will help us will be our […]
Echinacea, the purple coneflower, is the best known and researched herb for stimulating the immune system. Thousands of Europeans and Americans use echinacea preparations against colds and flu, minor infections, and a host of other major and minor ailments. This native American herb has an impressive record of laboratory and clinical research. Thousands of doctors […]
This is our family’s secret chocolate chip recipe. We have a large family so this one makes over 4 dozen chocolate chip cookies. You can experiment with most cookie recipes to adjust to your own taste. Remember the more brown sugar you use the more chewy type cookie you create. I don’t think this one […]
It can’…There are many reasons why high fibre diets are good for you, but the main one is that in terms of overall health and fitness, high fibre diets will promote only the best in you. Other reasons can be anything ranging from constipation, to hemorrhoids, to something called diverticular disease. These are all good […]