Amazing TECH World and Healthy Fitness Lifestyle
Amazing TECH World and Healthy Fitness Lifestyle
Eating only bananas, rice, applesauce, and toast (the BRAT diet) is fine for a couple of days. But a less restrictive diet may make more sense. The BRAT diet — which stands for bananas, rice, applesauce, and toast — has long been recommended for people coping with diarrhea, nausea, and vomiting. These bland, low-fiber foods […]
Learn everything you ever wanted to know about proteins. protein, nutrition, complete, amino, acid, essential, non, meat, plant, soy Proteins are very important to our bodies. It isn’t just for bodybuilders who use them to gain muscle mass. Those who are sick use them to rebuild damaged tissue and even in normal states, our body […]
Ingredients: 1 16 oz. package organic fettuccine noodles 1 pound fresh organic asparagus (try to obtain local, farm fresh!) 2 organic red peppers 2 organic avocados One-half organic onion One-quarter cup of organic olive oil One-half cup organic balsamic vinegar Fresh ground salt and pepper to taste Bring one large pot of water and one […]
These super-simple hand pies use frozen puff pastry, seasonal summer fruit, and an almond glaze for a fresh, sweet, and customizable dessert.PREP TIME15minutesCOOK TIME25minutesSERVINGS6Hand Pies For the filling1 cup diced fresh peaches (about 1 large peach)1 tablespoon packed brown sugar1 tablespoon granulated sugar1 ½ teaspoons cornstarch½ teaspoon cinnamon½ teaspoon vanilla bean paste¼ scant teaspoon sea […]
Healthy Eating for Weight Loss Tips Most health experts recommend that you eat a balanced, healthy diet to maintain or to lose weight. But exactly what is a healthy diet? It should include: Protein (found in fish, meat, poultry, dairy products, eggs, nuts, and beans)Fat (found in animal and dairy products, nuts, and oils)Carbohydrates (found […]
